Smudging Supplies

Smoke cleansing can be used daily life for practical intents: to restore physical, mental, and emotional balance; to remove damaging energies; to clean yourself, your magical tools and your space; and to bring balance to your sacred space. 

  • If you are using the sage for spiritual purposes, set an intention for what you are doing. For example, you might say "I release controlling energy. I welcome unconditional love. I release fear. I welcome healthy relationships."

  • Leave a smoking smudge stick at the top of your mat during yoga. Or on your alter during meditation.

  • Cleanse yourself or someone else by lighting your smudge stick, standing with your legs and arms spreads apart and tracing the smoke around your head and limbs.

  • Purify a room in your house by walking with a smoking smudge stick around to each corner and wafting the smoke everywhere with your hands. 

  • Purifying an object (like a card deck or crystal) by holding it above the smoke.

  • Place a smoking smudge stick on your bedside table as you read or rest in bed to facilitate a peaceful sleep.